Flexara – Full Body Pilates Toning Ring
- 30 dagen retourrecht
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Gratis verzending op elke bestelling
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Frequently asked questions
Is this suitable for beginners?
Yes. The resistance is gentle enough for someone who has never used a Pilates ring before, but firm enough to challenge you as you get stronger.
What exercises can I do with it?
Inner thigh squeezes, arm presses, chest toning, core work, and pelvic floor exercises. There are hundreds of free follow-along videos on YouTube for Pilates ring workouts.
Will it lose its resistance over time?
The fiberglass core is designed to maintain consistent spring-back through extended daily use. It won't soften or warp like plastic-core alternatives.
Can I use this if I have knee or joint issues?
Many customers use it for rehabilitation after knee surgery or for strengthening around sensitive joints. The padded grips reduce pressure on contact points. If you have a specific condition, consult your doctor first.
How to use
Step 1: Place the ring between your target area — inner thighs, palms, or ankles.
Step 2: Squeeze inward slowly, holding for 2-3 seconds at maximum compression.
Step 3: Release slowly and let the ring spring back to its original shape.
Step 4: Repeat for 10-15 reps per set. Aim for 2-3 sets per muscle group, 10 minutes total.
Specifications
- Diameter: 15 inches
- Weight: 0.85 lbs (390 g)
- Core material: Fiberglass
- Grip material: EVA foam + PP
- Colors: gray, purple, pink, blue, black

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